Archive for September, 2013

2013 Olympia Weekend: Flex Lewis Repeats

The 212 men gave everything they had to the judges, but Flex Lewis fought his way to the top of the heap. Here are your results in the 212 Olympia Showdown! Articles

2013 Olympia Weekend: Dana Linn Bailey Wins Women's Physique Showdown

The IFBB's newest division finally has an Olympia winner: Dana Linn Bailey. This hands-down favorite gave it her all and is now the face of physique! Articles

Living Large: Jay Cutler's 8-Week Mass-Building Trainer, Day Eleven

Row, row, row your way to thickness with this diverse back workout that will leave no fiber untouched! Articles

Military Bodybuilder Of The Month: John Martin

John Martin's powerlifting father had him in the gym before he had a chance to be misled by anti-fitness. Now that his father has passed, John lives the fit life to honor his first mentor. Articles

Macro Math: 3 Keys To Dialing In Your Macronutrient Ratios

Building? Maintaining? Looking to lose some fat? What you eat is as important as how you work out. Craft your macronutrient ratio with these tips! Articles

Supplement Company Of The Month: BSN (Bio-Engineered Supplements And Nutrition)

It's tough trusting new friends, but when they shake your hand and stand by their word, they earn your trust. BSN is a growing giant! Articles

We 'Mirin Vol. 39: 20 Shredded Selfies

It's time for your weekly dose of transformation motivation. These 20 ripped BodySpace members will inspire you to crush your fitness goals! Articles

Over 40 Amateur Of The Week: Full Of Life And Beauty!

Debraelizabeth makes age 43 look strong and sexy. She's not afraid to hit the stage and her age! See what made fitness skyrocket up her priority list! Articles

4 Burgers With A Twist

Who says a great burger needs to have a hunk of medium-rare red meat on it? Spread out and try these 4 savory takes on the all-time grill favorite! Articles

Road Rules: 9 Tips For Clean Eating On The Road

When you're traveling, dietary discipline can be as easy to lose as your luggage. Learn how to make the most of your diet even when you'e miles away from home. Articles

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