Archive for August, 2013

Fitness Amateur Of The Week: Lady Muscle!

Gwen's confidence and intellect made her a force on the competition circuit. Now she harnesses inspiration from Iris Kyle to make a strong professional push!
Bodybuilding.com Articles

2013 IFBB Valenti Gold Cup Pro

Find the coverage of the IFBB Valenti Gold Cup here!
Bodybuilding.com Articles

Generation Iron: Bodybuilding Hits The Big Screen Again!

Phil Heath, Jay Cutler, Kai Greene, and many more of today's best bodybuilders prepare for the Olympia in this new film!
Bodybuilding.com Articles

We 'Mirin Vol. 36: Sweet Success

Summer is winding down, but these 16 must-see BodySpace members will keep your motivation burning hotter than ever. Get inspired to crush your goals and build your masterpiece phsyique!
Bodybuilding.com Articles

Strong Vs Toned: The Truth About Gender-Specific Workouts

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Fitness Amateur Of The Week: Flexing Feminine Muscle!

Leah's ballet background primed her body for intense workouts and competitions. See how her physique responded to heavy weights!
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Military Bodybuilder Of The Month: Master Sergeant Mia

If you want to be great, look great and feel great, you have to work your body to greater extremes. You lift, run, sweat, and shower clean. You become the things in your dreams.
Bodybuilding.com Articles

Amateur Bodybuilder Of The Week: Peak Austrian Physique!

Mario was part of the Austrian Karate National Team and idolized Jean-Claude van Damme. See how his martial arts discipline transitioned to bodybuilding!
Bodybuilding.com Articles

3 Rules Of Strength: Maximize Your Gains

Don't overcomplicate strength training because a DVD said to. Harness the gains you seek with proven lifts and the principles of practice, efficiency, and intensity.
Bodybuilding.com Articles

3 Rules Of Strength: Maximize Your Gains

Don't overcomplicate strength training because a DVD said to. Harness the gains you seek with proven lifts and the principles of practice, efficiency, and intensity.
Bodybuilding.com Articles

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